Stepping Out of Comfort: Embracing The Call

Welcome to the inaugural episode of the My Mental Help Podcast with your host, Melvia. Join as we begin a journey of exploring mental health, personal growth, and faith from an authentic perspective. Melvia shares her bold step outside of her comfort zone, inviting listeners into this space of open conversation.

This episode delves into the profound power of the mind and the importance of aligning our thoughts with God's word. Melvia reminds us of the potential within us to create, problem-solve, and positively impact the world, drawing parallels with biblical teachings. She candidly discusses the dangers of negative thinking and the transformative power of journaling and therapy.

Through personal anecdotes, Melvia challenges us to protect our minds, forgive, and nurture supportive relationships. Dive deep into your thoughts and start your journey towards a fuller life built on faith and mental well-being.